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The Actress, the Migraine & the Reflexologist

December 16, 2011 By Lauren Slade Leave a Comment

Maureen Lipman, distinguished and much admired British actress, had a weekly column in British newspaper, The Guardian, and she wrote about how reflexology once again saved her life.  She describes her experience of the migraine from hell.

Maureen said “This migraine struck on a two-show Saturday. I had merrily declined the celebratory chocolate cake and champagne which marked our 100th performance. However over dinner with some friends in a posh restaurant later that night, I told my host that I was virtually cured of migraine. I told him this while I was busy tucking in to festive roast goose – my first – and drinking a glass or two of white wine. At 3.30 in the morning, I awoke with a screwdriver in my brain. Three days later – still no relief!

It’s a combination of stress and food that hits the jackpot. …… All I know is that, migraine wise, I know nothing and neither do most of the experts I have ever consulted.

Tony Porter, the reflexologist who is used to saving my life, came over and saved it again. It is miraculous; to observe someone pressing a place on your foot which makes your stomach gurgle and start to work again after a three-day lay-off. Without him, every understudy I have ever had would, by now, be a major star.”

Reflexology in the workplace

November 19, 2011 By Lauren Slade 1 Comment

Research Studies of the Benefits of Employing Reflexology in the Workplace

Here is a selection of Reflexology Research projects all related to the workplace.

 

  1. STAFF STUDY SEEN WITHIN WORCESTER HOSPITALS.
    By Anne Jordan, First European Conference.
    Twenty-eight subjects (22 females & 6 males, aged 22 to 66 years) were reported on in this study. Subjects received one 40-minute reflexology session per week for six weeks. Response to reflexology was measured after each session on several parameters including: pain, mobility, lassitude and psychological stress.All subjects reported some improvement after six sessions, with significant improvement being reported by: 74% of the 23 subjects experiencing pain, 53% of subjects concerned about mobility, 62.5% of subjects concerned with lassitude, and, 55% of subjects concerned with psychological stress. It is concluded that reflexology is a cost effective treatment for companies and institutions concerned about absenteeism and sick leave.
  2. MUNICIPAL REFLEXOLOGY
    By Leila Ericksen, The FDZ Research Council
    This paper reports that employment of a reflexologist by Ishoj Health Department to serve 57 home helpers resulted in 2,499 less sick hour leaves in a six month period – compared to the same period the prior year. This was calculated to correspond to a savings of DKK 214,914 (approximately U.S.,000). The number of reflexology treatments during this six-month period was 863. The reflexologist was subsequently permanently employed.
  3. A CLOSE UP VIEW ON COMPANY REFLEXOLOGY! – AN ANONYMOUS USER SURVEY
    By Leila Ericksen, The FDZ Research Council
    Telecom Taastrup hired a reflexologist 3 days a week for it’s 7-800 employees. In this survey 156 employees, who had received a total of 1025 reflexology treatments during a one-year period, were sent a questionnaire. The return rate was 75% or 116: 87 from women, 19 from men, 10 blank. Treatments had been for back pain, muscle tension, headache/migraine, and stomach/intestinal problems (60%) a further 20% for common problems related to movement. 56% responses indicated that the reflexology treatments helped. 29% indicated that the reflexology provided partial help. The remainder of respondents indicated that the reflexology treatments did not help (7.5%) ,or, that they did not know (7.5%). In addition, 40% indicated that the reflexology treatments received had reduced their number of sick days. It was concluded that there was a direct economical benefit as well as increased well being and productivity of the employees.
  4. COMPANY REFLEXOLOGY
    By Jonna Nielsen, Danish Reflexologists Association.
    This paper summarized the reports from Ishoj Heath Department and Telecom Taastrup.
  5. POSTAL REFLEXOLOGY – EXCERPT OF THE ODENSE REPORT NOVEMBER 1993
    By Synnove Madsen and Jette Andersen
    This report presents the effects during a 3 year period of employment of a reflexologist by the postal district of Odense which has 1450 employees. A total of 235 employees, 142 women and 93 men, received reflexology treatments. 72% (170) employees reported a good effect, 26% (60) employees reported some effect, and 2% (5) reported no effect.. During the 3-year period the average number of sick days per employee per year is shown to decrease from 11.4 days to 8.5 days. It is estimated that this decrease in sick days saved expenses of DKK 1 million (Approximately 110,000 pounds sterling).

$3 million Research Grant Awarded for Reflexology

October 6, 2011 By Lauren Slade Leave a Comment

LANSING — A Michigan State University researcher wants to know if a natural healing therapy will help women cope with treatment for late-stage breast cancer.

A $3 million National Institutes of Cancer grant will pay for a five-year study of Michigan breast cancer patients treated with reflexology, a massage-like technique that puts pressure on specific points on the soles of the feet or on the hands. The hope is that it will ease stress, depression, anxiety and side effects of treatment.

Gwen Wyatt, a professor of nursing and the principal investigator for the study, said a pilot five years ago of 100 cancer patients at the Western Michigan Cancer Center in Kalamazoo found that reflexology was the most promising among complementary therapies given in addition to conventional treatments.

The pilot also looked at guided imagery, which uses healing images, and reminiscence therapy, where patients recall times they’ve overcome challenges in their lives.

Wyatt stressed that the therapies aren’t being promoted as alternatives to conventional treatment.

“We’re not curing the cancer,” Wyatt said. “We’re really on the human side of it, trying to help them deal with the emotions and hopefully fewer symptoms or decreased severity of symptoms.”

Wyatt said cancer treatment centers are starting to add amenities, such as massage, to give patients something to look forward to rather than just dreading the next round of chemotherapy.

Gary McMullen, vice president of the American Cancer Society, Great Lakes Division, said his group only recommends medical treatments that are scientifically proven. Reflexology is not proven for medical treatment, he said, adding that more research on its ability to enhance quality of life needs to be conducted. “I think it’s worthwhile that these complementary things be looked at and figured out,” he said.

“…There’s a lot of needs, emotional, spiritual, financial, that are left in the wake of a battle with any serious illness,” he said. “How do we get people back on track?”

The pilot study found that women who received reflexology reported they still had symptoms of anxiety, depression and physical side effects from chemotherapy, but they were lessened, Wyatt said.

The theory behind reflexology is that certain areas of the feet correspond to different areas of the body and by stimulating nerves, symptoms are decreased.

Barbara Brower, an Okemos reflexologist with 25 years’ experience, is helping Wyatt with the research and identifying trained reflexologists.

She said reflexology can reduce stress, improve circulation and release toxins that are built up during chemotherapy. The practice is not regulated in Michigan. It cost $50 to $65 for an hour-long session.

She said her profession, once routinely scoffed at by medical practitioners, has become more mainstream in the last decade. “I have physicians that come to me,” she said.

For the first time this fall, an interdisciplinary class offered by the two MSU medical schools and the nursing school gives an overview of the complementary therapies, Wyatt said.

While insurance doesn’t cover reflexology treatment, pretax dollars can be set aside in medical savings accounts, Wyatt said.  For patients in the study, however, the research grant will pay for four sessions each.

Wyatt is recruiting patients from cancer centers around the state including the West Michigan Cancer Center in Kalamazoo, the Great Lakes Cancer Institute’s clinics at the Bay Regional Medical Center in Bay City and the McLaren Regional Medical Center in Flint, and the Lacks Cancer Center at St. Mary’s in Grand Rapids. Other clinics are in Lansing, Traverse City and Detroit. The first treatments should start in January 2006.

Reflexology Around the World – China

May 11, 2011 By Lauren Slade Leave a Comment

NANYANG, China. For many young people in this poor farming community, becoming certified in foot massage, or reflexology, offers the chance of a gainful vocation in the growing trade.

A classroom in an old building here is filled with enthusiastic students intently studying and prodding the soles of a half-dozen human feet.

The Lotus Foot Massage Yangguang Vocational School trains students to be reflexologists based on Oriental medicine.

The school, which opened its doors in June 2006, is managed under the auspices of Beijing-based Lotus Foot Massage Co. The company operates more than 200 reflexology outlets across China.

The Yangguang school accepts up to 300 trainees for its two-month program. Most are women aged 20 or younger who come from poor farming families. All the students are boarders, and tuition is free.

Zhou Tuan, 17, recently joined the school. After a lesson, her fingers are sore from all the pressing and kneading she has done to a pair of feet. She is also having a challenging time memorizing the key points on the feet that are said to be linked to the body’s internal organs.

Despite the hardship, she is thrilled to be a student at the school, learning a new trade. More than 400 students have completed their training at the school.

In a typical eight-hour day of classroom instruction, students study reflexology theory and hone their hands-on skills. To build up strength in their arms that the physically strenuous job requires, they do pushups before and after classes.

The ability to communicate with customers during a session is a vital part of the job. So in the evenings they watch TV news programs to keep up with current affairs. To polish their social manners, the students also study the teachings of ancient Chinese philosopher Confucius.

The eight instructors at the school are all medical school graduates who also have a coveted state certificate as first-class reflexologists.

“There are 63 key massage points on both feet. Reflexology is as effective as a full-body massage,” boasted the school’s deputy chief, Shen Junyang, 25.

Reflexology, he said, covers the area from the knees to the soles of the feet.  Stimulating the 63 points promotes blood circulation, thus opening up the routes for what the Chinese call qi, or life energy.  Reflexology requires that students master the art of applying proper pressure to each point.

“We are not medical doctors, so we can’t tell our customers what diseases they may have. But we can tell them which internal organ has a problem,” Shen said.

Lotus Foot Massage Co. employs more than 4,000 foot masseurs around China. The starting salary is 700 yuan (about US$100) a month. But a qualified first-class foot reflexologist can earn 3,000 yuan (about US$400). The pay is attractive, given that the starting salary for a university graduate in Shanghai is about 2,000 yuan (about US$260). However, there is a drawback. Reflexology is a labour intensive job that practitioners can do only in their youth. Most retire by the age of 30.

Zhou’s story is typical of many of the students at Yangguang.

She was born in a farming village about 40 kilometers from the school. Along with her parents and younger brother, the family struggled to make ends meet by raising wheat and other products on the farm. But the family’s annual income never rose above 4,000 yuan (about US$525), which is below the national average.

Attracted by the excitement of city life, she dropped out of high school–despite the objection of her parents–and moved to Shenzhen in Guangdong province where she found work at an electronic machinery factory.

But without her family, Shenzhen was a lonely place where she toiled in the factory 12 hours a day. She often cried herself to sleep while remembering the happy life she had left behind.

“I thought that even if I continued to work in the factory, I would not acquire any skills. So, I quit my job in order to master a new trade,” she recalled. In the end, she returned home after a year and four months in Shenzhen.

Back home, she learned that many women in her area worked as reflexologists. Through her cousin’s introduction, who also works as a reflexologist, Zhou was able to enroll in Yangguang school. Her goal, once she is certified and working, is to send 70 percent of her salary to her family.

“If I’m able to save some money, I want to learn how to use a computer and become a secretary at a company,” she said. Nanyang, a city of 11 million, is primarily an agriculture community, but farms are small and productivity is low. It is estimated that a total of 1.89 million people have left to seek work elsewhere as migrant laborers.

But learning reflexology has caught on here as a means to a job that pays a respectable salary. And more than 500,000 Nanyang citizens work as reflexologists throughout China.

As China’s economy continues to expand, more people are taking a keen interest in their health. The rising popularity of reflexology in affluent cities is leading to a serious shortage of qualified practitioners.
Every Chinese New Year in February, staffers of reflexology companies from around China descend on Nanyang to recruit young masseurs.

Lotus operates 28 foot massage parlours in Shanghai with some 600 foot masseurs, of whom 80 percent come from Nanyang. As the company continues to expand, it has opened a training centre in Shanghai.

Foot masseurs receive intensive training for a month to a month and a half before they begin working. A career in the business can be lucrative.

Last year, Nanyang native Lu Xiaoli, 23, a reflexologist at one of the 28 Lotus Foot Massage outlets in Shanghai, became the company’s highest paid employee, earning an average of some 5,500 yuan (about US$725) a month.

With her gift for gab and skilled hands, Lu has become a popular practitioner, attracting more than 100 regular customers.

Many younger reflexologists who are just starting out look to her as a role model. In Nanyang, Lu lived with her large family where her father worked as a small farmer. However, when he tried to start a money-lending business, it went bankrupt, throwing the family deep into debt.

Lu was forced to quit school and work in a medical supplies factory in Suzhou, Jiangsu province, to help support her family. But even after working long shifts every day, she only managed to take in a meagre 1,500 yuan per month.

She scraped by on 50 yuan a month, often subsisting on a meagre diet of instant noodles so that she could send the rest of her salary to her family. But her wages were never enough to pay off her father’s huge debt.

“I was the only person in my family who was able to help out financially. So I was always thinking about making more Money,” she recalled.

Through the introduction of an acquaintance, she relocated to Shanghai and became a reflexologist. The move has paid dividends as she has helped settle about 70 percent of her father’s debt. She has also given money to her elder sister so she can enroll in junior college.

“I’m doing my job with all my heart,” Lu said. “My dream is to return to my hometown and open a tailoring shop.”

Source: (IHT/Asahi: May 31,2007)

Reflexology: Can it Aid Fertility?

March 15, 2011 By Lauren Slade Leave a Comment

After three years of trying for a second child, Kath and Murray Chapman had almost given up hope.

Doctors had told them Mrs Chapman had a hormone problem which meant fertility treatment would be a waste of time. But the 40- year-old mother remembered she had read somewhere that reflexology could help with infertility.

With nothing to lose, she had three months of foot massage and, at the end of her course, was delighted to hear that her hormone levels had returned to normal. She soon became pregnant and gave birth to second son Fraser five months ago.

While doctors insist there is nothing to prove the alternative therapy was responsible, she is sure it worked.

Mrs Chapman, who also has a four-year-old son called Jake, said: ‘I am convinced I wouldn’t have become pregnant without the reflexologist’s help. I was absolutely shocked, but obviously delighted, to find I was pregnant after being told we couldn’t have a second child. It’s a dream come true.’

Mrs Chapman, from Deepcar, Sheffield, said she was ‘devastated’ to be told she would never conceive again.

‘I was told that there was no point in attempting IVF treatment because it would be a waste so I would have to resign myself to the fact that we couldn’t have another baby,’ she added. A hormone test – which indicates if a woman is entering the menopause – showed levels were too high, suggesting her ovaries had stopped producing enough estrogen, which controls the reproductive cycle.

To become pregnant, a woman needs a hormone rating of ten or below but Mrs Chapman’s was above 25. Following reflexology, however, it dropped to below eight.

‘I told the doctors about the reflexology but they dismissed it and just said it was possible that hormone levels can drop when you become more relaxed and less anxious.

‘The effect of the reflexology was amazing. It seemed to relax me so much. I became pregnant quite quickly and everything went smoothly. The doctors never admitted that the reflexology had anything to do with it but I have no doubt at all.’

Mr Chapman, who runs a catering recruitment business with his wife, said: ‘We’re just delighted now the family is complete.’ Reflexologist Sue Calvert said: ‘The technique works on pressure points on the feet which correspond to different parts of the body. Massaging these areas helps to restore balance to the body.’

There is little accepted medical evidence to back up reflexologists’ claims. One trial in Denmark examined 108 women with an average age of 30 who had been trying to conceive for up to seven years. Many dropped out of the trial, but 19 of the remaining 61 conceived within six months of completing the treatment.

Polly Hall, of the Association of Reflexologists, said last night: ‘ Doctors would say that reflexology had nothing to do with this.

‘We don’t make any claims to cure any conditions but we have anecdotal evidence that reflexology can help with infertility problems and bring the body back into balance.’

by CHRIS BROOKE, UK Daily Mail
November 3rd, 2005

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