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Reflexology in the workplace

November 19, 2011 By Lauren Slade 1 Comment

Research Studies of the Benefits of Employing Reflexology in the Workplace

Here is a selection of Reflexology Research projects all related to the workplace.

 

  1. STAFF STUDY SEEN WITHIN WORCESTER HOSPITALS.
    By Anne Jordan, First European Conference.
    Twenty-eight subjects (22 females & 6 males, aged 22 to 66 years) were reported on in this study. Subjects received one 40-minute reflexology session per week for six weeks. Response to reflexology was measured after each session on several parameters including: pain, mobility, lassitude and psychological stress.All subjects reported some improvement after six sessions, with significant improvement being reported by: 74% of the 23 subjects experiencing pain, 53% of subjects concerned about mobility, 62.5% of subjects concerned with lassitude, and, 55% of subjects concerned with psychological stress. It is concluded that reflexology is a cost effective treatment for companies and institutions concerned about absenteeism and sick leave.
  2. MUNICIPAL REFLEXOLOGY
    By Leila Ericksen, The FDZ Research Council
    This paper reports that employment of a reflexologist by Ishoj Health Department to serve 57 home helpers resulted in 2,499 less sick hour leaves in a six month period – compared to the same period the prior year. This was calculated to correspond to a savings of DKK 214,914 (approximately U.S.,000). The number of reflexology treatments during this six-month period was 863. The reflexologist was subsequently permanently employed.
  3. A CLOSE UP VIEW ON COMPANY REFLEXOLOGY! – AN ANONYMOUS USER SURVEY
    By Leila Ericksen, The FDZ Research Council
    Telecom Taastrup hired a reflexologist 3 days a week for it’s 7-800 employees. In this survey 156 employees, who had received a total of 1025 reflexology treatments during a one-year period, were sent a questionnaire. The return rate was 75% or 116: 87 from women, 19 from men, 10 blank. Treatments had been for back pain, muscle tension, headache/migraine, and stomach/intestinal problems (60%) a further 20% for common problems related to movement. 56% responses indicated that the reflexology treatments helped. 29% indicated that the reflexology provided partial help. The remainder of respondents indicated that the reflexology treatments did not help (7.5%) ,or, that they did not know (7.5%). In addition, 40% indicated that the reflexology treatments received had reduced their number of sick days. It was concluded that there was a direct economical benefit as well as increased well being and productivity of the employees.
  4. COMPANY REFLEXOLOGY
    By Jonna Nielsen, Danish Reflexologists Association.
    This paper summarized the reports from Ishoj Heath Department and Telecom Taastrup.
  5. POSTAL REFLEXOLOGY – EXCERPT OF THE ODENSE REPORT NOVEMBER 1993
    By Synnove Madsen and Jette Andersen
    This report presents the effects during a 3 year period of employment of a reflexologist by the postal district of Odense which has 1450 employees. A total of 235 employees, 142 women and 93 men, received reflexology treatments. 72% (170) employees reported a good effect, 26% (60) employees reported some effect, and 2% (5) reported no effect.. During the 3-year period the average number of sick days per employee per year is shown to decrease from 11.4 days to 8.5 days. It is estimated that this decrease in sick days saved expenses of DKK 1 million (Approximately 110,000 pounds sterling).

Reflexology Helps increase Renal Blood Flow

November 10, 2011 By Lauren Slade Leave a Comment

Researchers in Austria studied the effects of reflexology upon renal blood flow. 32 healthy young adults (17 women, 15 men) participated in a placebo-controlled, double blind trial. The treatment group received reflexology at zones corresponding to the right kidney. The placebo group received treatment on other foot zones. The blood flow of 3 vessels of the right kidney was measured then monitored prior to, during and following reflexology. Systolic peak velocity and end diastolic peak velocity were measured and resistive index calculated.

The two groups showed significant differences; a highly significant decrease showed during and following reflexology. There were no differences between men and women nor smokers and non-smokers. These results are consistent with the hypothesis that reflexology is effective in influencing renal blood flow and confirms the results of  independent research that reflexology can significantly help kidney function. Sudmeier l et al. Changes of renal blood flow during organ-associated foot reflexology measured by colour Doppler sonography. Forschende Komplementaermedizin 6(3): 129-34 Jun 1999

Reflexology Research of Fatigue and Insomnia in (Coal Worker) Pneumoconiosis Patients

November 5, 2011 By Lauren Slade Leave a Comment

Purpose: The purpose of this study was to determine the effects of foot reflexology on fatigue and insomnia in patients suffering from coal workers’ pneumoconiosis.

Method:This study was a quasi-experimental study of pre-test and post-test design in a non-equivalent control group. The subjects of this study consisted of both the experimental group of twenty-nine and the control group of thirty coal workers’ pneumoconiosis patients. Data was collected from December 10, 2002 to February 15, 2003.

Foot reflexology was performed for 60 minutes twice a week through five weeks in the experimental group, but none in the control group. To evaluate the effects of foot reflexology, the scores of fatigue and insomnia were measured before and after the experiment in both groups.

Fatigue was evaluated by Fatigue Symptoms Inventory. Insomnia was measured with the visual analogue scale (VAS). Data of this experiment was analyzed by Chi-square test, t-test, unpaired t-test and Repeated Measures ANOVA with the SAS Program.

“Results: The scores of fatigue and insomnia decreased in the experimental group but not in the control group. There was a significant difference of fatigue and insomnia between the two groups.

“Conclusion: It is suggested that foot reflexology might have beneficial effects on reducing fatigue and insomnia in patients suffering from coal workers’ pneumoconiosis, and can be recommended as a nursing intervention program for patients with coal workers’ pneumoconiosis.”

Lee, YM, Sohmg, KY (Dept. of Nursing, Kangwom Tourism College, ymlee6505@hanmail.net),”The Effects of Foot Reflexology on Fatigue and Insomnia in Patients Suffering from Coal Workers’ Pneumoncomiosis,” Taehan Knaho Hakhoe Chi (Korean language), 2005, Dec;35(7):1221-8, PMID: 16418548

$3 million Research Grant Awarded for Reflexology

October 6, 2011 By Lauren Slade Leave a Comment

LANSING — A Michigan State University researcher wants to know if a natural healing therapy will help women cope with treatment for late-stage breast cancer.

A $3 million National Institutes of Cancer grant will pay for a five-year study of Michigan breast cancer patients treated with reflexology, a massage-like technique that puts pressure on specific points on the soles of the feet or on the hands. The hope is that it will ease stress, depression, anxiety and side effects of treatment.

Gwen Wyatt, a professor of nursing and the principal investigator for the study, said a pilot five years ago of 100 cancer patients at the Western Michigan Cancer Center in Kalamazoo found that reflexology was the most promising among complementary therapies given in addition to conventional treatments.

The pilot also looked at guided imagery, which uses healing images, and reminiscence therapy, where patients recall times they’ve overcome challenges in their lives.

Wyatt stressed that the therapies aren’t being promoted as alternatives to conventional treatment.

“We’re not curing the cancer,” Wyatt said. “We’re really on the human side of it, trying to help them deal with the emotions and hopefully fewer symptoms or decreased severity of symptoms.”

Wyatt said cancer treatment centers are starting to add amenities, such as massage, to give patients something to look forward to rather than just dreading the next round of chemotherapy.

Gary McMullen, vice president of the American Cancer Society, Great Lakes Division, said his group only recommends medical treatments that are scientifically proven. Reflexology is not proven for medical treatment, he said, adding that more research on its ability to enhance quality of life needs to be conducted. “I think it’s worthwhile that these complementary things be looked at and figured out,” he said.

“…There’s a lot of needs, emotional, spiritual, financial, that are left in the wake of a battle with any serious illness,” he said. “How do we get people back on track?”

The pilot study found that women who received reflexology reported they still had symptoms of anxiety, depression and physical side effects from chemotherapy, but they were lessened, Wyatt said.

The theory behind reflexology is that certain areas of the feet correspond to different areas of the body and by stimulating nerves, symptoms are decreased.

Barbara Brower, an Okemos reflexologist with 25 years’ experience, is helping Wyatt with the research and identifying trained reflexologists.

She said reflexology can reduce stress, improve circulation and release toxins that are built up during chemotherapy. The practice is not regulated in Michigan. It cost $50 to $65 for an hour-long session.

She said her profession, once routinely scoffed at by medical practitioners, has become more mainstream in the last decade. “I have physicians that come to me,” she said.

For the first time this fall, an interdisciplinary class offered by the two MSU medical schools and the nursing school gives an overview of the complementary therapies, Wyatt said.

While insurance doesn’t cover reflexology treatment, pretax dollars can be set aside in medical savings accounts, Wyatt said.  For patients in the study, however, the research grant will pay for four sessions each.

Wyatt is recruiting patients from cancer centers around the state including the West Michigan Cancer Center in Kalamazoo, the Great Lakes Cancer Institute’s clinics at the Bay Regional Medical Center in Bay City and the McLaren Regional Medical Center in Flint, and the Lacks Cancer Center at St. Mary’s in Grand Rapids. Other clinics are in Lansing, Traverse City and Detroit. The first treatments should start in January 2006.

Medical Schools embrace Healing Arts – Reflexology

August 1, 2011 By Lauren Slade Leave a Comment

PHILADELPHIA – Once largely dismissed as a leftover fad from the Age of Aquarius, acupuncture, herbal remedies and other forms of alternative medicine are finding their way into curriculums at traditional medical schools — most recently the University of Pennsylvania.

Doctors at Penn are working with Tai Sophia Institute, an alternative medicine school in Maryland, on a program to teach medical students about herbal therapies, meditation and other approaches that are increasingly popular with the public but largely exist outside the realm of mainstream medicine. It will start in August 2005.

Cardiologists at Penn’s Presbyterian Medical Center are working with Tai Sophia to integrate alternative therapies into traditional care for heart patients. The idea is to teach the cardiology staff how to develop personalized therapy plans — including everything from meditation and massage to reflexology and aromatherapy — to decrease patient stress, pain and anxiety.

“We’re not going to turn great surgeons into acupuncturists or herbalists; that’s not the idea,” said Robert Duggan, co-founder of Tai Sophia. “The goal is that Penn medical school graduates will be highly able to speak with patients about how to guide these things into their overall care.”

More than a third of American adults have tried alternative therapies — including yoga, meditation, herbs and the Atkins diet — according to a 2002 government survey of 31,000 people, the largest study of its kind in the United States.

Universities nationwide, in response to the burgeoning numbers, are increasingly focusing on complementary medicine (used along with conventional treatment) and alternative medicine (used instead of conventional treatment). Some are creating their own programs and others are working with alternative medicine practitioners, said Aviad Haramati, a professor at Georgetown University’s medical school.

“More and more there’s a willingness by conventional schools to recognize the CAM (complementary and alternative medicine) schools as having this expertise,” Haramati said. “And there’s a recognition by the CAM disciplines that linking with conventional academic centers to foster research is a good thing.”

Georgetown students work with a massage therapy school, for example, and Tufts University students work with an acupuncture school, he said.
“It made perfect sense to us,” said Dr. Alfred P. Fishman of Penn’s medical school, co-director of the collaboration. “We thought, why start from scratch? This is a very respected organization with 30 years of hands-on experience.”

Maintaining wellness – More than 95 of the nation’s 125 medical schools require some kind of complementary and alternative medicine coursework, according to the Association of American Medical Colleges.
The new partnership will offer a master’s degree in complementary and alternative medicine. The degree, offered to the university’s medical and nursing students, will come from the Tai Sophia Institute; the schools will exchange faculty members and students.

“If you had raised this 10 years ago everyone would have sneered at it,” Fishman said. “Today, we’re moving away from being completely focused on preventing disease and toward looking at what it takes to (achieve and maintain) wellness. … I think patient care will improve enormously.”

“We get the benefit of their extraordinary research capabilities and educational facilities. They get the benefit of an institution that understands the world of (unconventional medicine),” Duggan said.
Fishman said the research possibilities are exciting as well. For example, new brain imaging technology will allow researchers to physically explore how things like herbs, acupuncture, even prayer, can make people feel better.

“In the days before we could image the brain it was very hard to know about how these things worked, why placebos work in some people,” he said. “We can image the brain now and see why they feel better. Nothing is off limits.”

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