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As good for the body as it is for the sole

June 29, 2011 By Lauren Slade Leave a Comment

The ancient art of reflexology can make more than your tootsies feel better
CECILY ROSS – Globe & Mail – June 06

Sometimes a foot massage is just a foot massage. And sometimes it’s a complete physical examination. At the hands of Anne DeSouza, it’s both.

The Indian-born reflexologist knows that soft, sweet-smelling feet are important to our overall sense of well-being, especially now that sandal season has begun. She also knows that paying attention to your tootsies can be as good for the body as it is for the soles.

“They say that the feet never lie,” DeSouza says as she rubs some vanilla-coconut foot scrub into my heels and toes to soften the rough spots. Then she rinses and dries the foot and pulls it onto her lap.

“All the body’s organs and glands have reflex points in the hands and feet,” she explains. “By manipulating these points, I can bring about internal balance.”

Reflexology, once the realm of Eastern holistic medicine, is catching on with the foot-fetish set as spas and fashion trends begin to explore the health and beauty benefits of baring your tootsies.

DeSouza claims that a full 45-minute reflexology session will detoxify and de-stress your organs. She says, for instance, that she can detect imbalances in the liver or kidneys. A build-up of lactic acid in these areas feels like a grittiness under the skin. Sure enough, as her fingers massage Sabon’s lavender-eucalyptus foot cream into the ball of my foot, I feel a distinct crunching sensation.

“The energy gets blocked and the organ gets diseased,” DeSouza says. “My job is to break up the blockage and allow the energy to flow freely. Then the body can heal itself.”

As the mini-treatment continues, DeSouza detects stuffiness in my chest, stress and tension in my neck and tenderness in my knees. “Your throat,” she says, “is there something wrong with your throat?” At first, I can’t think of anything, and then I remember the borderline thyroid condition my doctor diagnosed a couple of years ago.

“Six treatments,” she tells me “will allow your body to rebalance. But you have to make lifestyle changes. You should eat a more alkaline diet, more vegetables, less red meat. And avoid tomatoes and eggplant; they’re bad for your arthritis.”

I slip my sandals on and glide outside onto the hot and busy street. Despite all the unbalance, I feel as if I’m walking on air.

Remote Reflexology – What will they think of next?

June 2, 2011 By Lauren Slade Leave a Comment

This spiny little contraption has the unique ability to simultaneously control your TV and your chronic kidney, uterus or testicle-related ailments. This is truly a magical medical breakthrough product.

The Cool.con universal remote employs reflexology to stimulate pressure points on the hand that are said to correspond to various areas of the body to promote better overall health. So the next time your partner nags you for watching too much TV, just tell them that you are engaged in a very serious medical procedure.

Phil Mickelson seeks help from Reflexologist

May 27, 2011 By Lauren Slade Leave a Comment

New York Times – DUBLIN, Ohio, May 31 —

Phil Mickelson withdrew from the first round of the Memorial Tournament at Muirfield Village Golf Club on Thursday with an injured left wrist, two weeks before the start of the United States Open.

Mickelson, the No. 2 ranked golfer in the world, said he aggravated the wrist while practicing Monday at Oakmont Country Club, near Pittsburgh, the site of the Open. He played 11 holes at the Memorial before informing PGA Tour officials that he could no longer continue. He was two over par at the time.

Mickelson said he still expected to compete at Oakmont, where he would attempt to win his first United States Open title. He has four runner-up finishes in the championship, including last year at Winged Foot Golf Club, where he made a double bogey on the final hole. He said he had not decided whether he would play at next week’s St. Jude Championship in Memphis.

“I don’t think it’s anything serious, but it just got worse,” said Mickelson, who planned to visit a specialist after he returned to his home in Rancho Santa Fe, Calif. “I couldn’t grab the club and I couldn’t swing. I hit a wedge on 2 and it got really aggravated. It started hurting a couple of days ago. I was hitting a lot of chip shots out of the rough at Oakmont, and I think that kind of aggravated it.”

His wife, Amy, added, “It’s been hurting him all day.”

Mickelson, who will turn 37 on June 16, said pain shot up his arm after he hit a wedge on the second hole Thursday. He took four pain pills but said the wrist got worse after he hit a 5-iron on the fourth hole.

He finally sought treatment from a reflexologist, Jim Weathers, who often travels with the Tour. Weathers massaged Mickelson’s wrist between golf shots. But it was not enough to keep him in the tournament.

“I think the U.S. Open is more what we’re gearing up for,” said Mickelson, who won the Players Championship on May 13. “As much as I’d love to play here, I couldn’t swing. This is a new experience. I guess I’m getting older.”

It was the second time Mickelson had withdrawn from a tournament and the first since 2004, when he pulled out before the third round of the Las Vegas Invitational because of food poisoning.

Reflexology Around the World – China

May 11, 2011 By Lauren Slade Leave a Comment

NANYANG, China. For many young people in this poor farming community, becoming certified in foot massage, or reflexology, offers the chance of a gainful vocation in the growing trade.

A classroom in an old building here is filled with enthusiastic students intently studying and prodding the soles of a half-dozen human feet.

The Lotus Foot Massage Yangguang Vocational School trains students to be reflexologists based on Oriental medicine.

The school, which opened its doors in June 2006, is managed under the auspices of Beijing-based Lotus Foot Massage Co. The company operates more than 200 reflexology outlets across China.

The Yangguang school accepts up to 300 trainees for its two-month program. Most are women aged 20 or younger who come from poor farming families. All the students are boarders, and tuition is free.

Zhou Tuan, 17, recently joined the school. After a lesson, her fingers are sore from all the pressing and kneading she has done to a pair of feet. She is also having a challenging time memorizing the key points on the feet that are said to be linked to the body’s internal organs.

Despite the hardship, she is thrilled to be a student at the school, learning a new trade. More than 400 students have completed their training at the school.

In a typical eight-hour day of classroom instruction, students study reflexology theory and hone their hands-on skills. To build up strength in their arms that the physically strenuous job requires, they do pushups before and after classes.

The ability to communicate with customers during a session is a vital part of the job. So in the evenings they watch TV news programs to keep up with current affairs. To polish their social manners, the students also study the teachings of ancient Chinese philosopher Confucius.

The eight instructors at the school are all medical school graduates who also have a coveted state certificate as first-class reflexologists.

“There are 63 key massage points on both feet. Reflexology is as effective as a full-body massage,” boasted the school’s deputy chief, Shen Junyang, 25.

Reflexology, he said, covers the area from the knees to the soles of the feet.  Stimulating the 63 points promotes blood circulation, thus opening up the routes for what the Chinese call qi, or life energy.  Reflexology requires that students master the art of applying proper pressure to each point.

“We are not medical doctors, so we can’t tell our customers what diseases they may have. But we can tell them which internal organ has a problem,” Shen said.

Lotus Foot Massage Co. employs more than 4,000 foot masseurs around China. The starting salary is 700 yuan (about US$100) a month. But a qualified first-class foot reflexologist can earn 3,000 yuan (about US$400). The pay is attractive, given that the starting salary for a university graduate in Shanghai is about 2,000 yuan (about US$260). However, there is a drawback. Reflexology is a labour intensive job that practitioners can do only in their youth. Most retire by the age of 30.

Zhou’s story is typical of many of the students at Yangguang.

She was born in a farming village about 40 kilometers from the school. Along with her parents and younger brother, the family struggled to make ends meet by raising wheat and other products on the farm. But the family’s annual income never rose above 4,000 yuan (about US$525), which is below the national average.

Attracted by the excitement of city life, she dropped out of high school–despite the objection of her parents–and moved to Shenzhen in Guangdong province where she found work at an electronic machinery factory.

But without her family, Shenzhen was a lonely place where she toiled in the factory 12 hours a day. She often cried herself to sleep while remembering the happy life she had left behind.

“I thought that even if I continued to work in the factory, I would not acquire any skills. So, I quit my job in order to master a new trade,” she recalled. In the end, she returned home after a year and four months in Shenzhen.

Back home, she learned that many women in her area worked as reflexologists. Through her cousin’s introduction, who also works as a reflexologist, Zhou was able to enroll in Yangguang school. Her goal, once she is certified and working, is to send 70 percent of her salary to her family.

“If I’m able to save some money, I want to learn how to use a computer and become a secretary at a company,” she said. Nanyang, a city of 11 million, is primarily an agriculture community, but farms are small and productivity is low. It is estimated that a total of 1.89 million people have left to seek work elsewhere as migrant laborers.

But learning reflexology has caught on here as a means to a job that pays a respectable salary. And more than 500,000 Nanyang citizens work as reflexologists throughout China.

As China’s economy continues to expand, more people are taking a keen interest in their health. The rising popularity of reflexology in affluent cities is leading to a serious shortage of qualified practitioners.
Every Chinese New Year in February, staffers of reflexology companies from around China descend on Nanyang to recruit young masseurs.

Lotus operates 28 foot massage parlours in Shanghai with some 600 foot masseurs, of whom 80 percent come from Nanyang. As the company continues to expand, it has opened a training centre in Shanghai.

Foot masseurs receive intensive training for a month to a month and a half before they begin working. A career in the business can be lucrative.

Last year, Nanyang native Lu Xiaoli, 23, a reflexologist at one of the 28 Lotus Foot Massage outlets in Shanghai, became the company’s highest paid employee, earning an average of some 5,500 yuan (about US$725) a month.

With her gift for gab and skilled hands, Lu has become a popular practitioner, attracting more than 100 regular customers.

Many younger reflexologists who are just starting out look to her as a role model. In Nanyang, Lu lived with her large family where her father worked as a small farmer. However, when he tried to start a money-lending business, it went bankrupt, throwing the family deep into debt.

Lu was forced to quit school and work in a medical supplies factory in Suzhou, Jiangsu province, to help support her family. But even after working long shifts every day, she only managed to take in a meagre 1,500 yuan per month.

She scraped by on 50 yuan a month, often subsisting on a meagre diet of instant noodles so that she could send the rest of her salary to her family. But her wages were never enough to pay off her father’s huge debt.

“I was the only person in my family who was able to help out financially. So I was always thinking about making more Money,” she recalled.

Through the introduction of an acquaintance, she relocated to Shanghai and became a reflexologist. The move has paid dividends as she has helped settle about 70 percent of her father’s debt. She has also given money to her elder sister so she can enroll in junior college.

“I’m doing my job with all my heart,” Lu said. “My dream is to return to my hometown and open a tailoring shop.”

Source: (IHT/Asahi: May 31,2007)

Fish Foot Reflexology – Asian style

May 4, 2011 By Lauren Slade Leave a Comment

I will never forget the revitalising therapy I got by none other than the fish at Underwater World! It’s called the Fish Foot Reflexology,’’ says television actor Shruti Seth about a recent trip to Singapore.

‘‘At first, I wasn’t too sure about doing it but then I went ahead. It was exceptional — soaking my feet in a warm pool of water, with the little Turkish spa fish swimming up to my feet and nibbling at them.

It’s rather ingenious — the way the fish deal with only the dead cells on your feet and leave them feeling baby soft and pretty.

This was followed by an intensive massage by qualified foot reflexologists. My feet never felt smoother and I couldn’t stop looking at them. I’m told that this therapy is unique to Singapore.

Source: NEWINDPRESS Sunday
June 16 2007 Shruti Seth

Scientists get a grip on ear prints

April 20, 2011 By Lauren Slade Leave a Comment

Criminals are used to trying to avoid leaving fingerprints at a crime scene. But now British scientists have developed a computerised system that allows them to identify ear prints just as easily.

Criminals often wear gloves but are less likely to cover their ears and before would-be burglars touch a doorknob or try to pry open a window they might press their ear against the glass to hear if anyone is home.

Ear prints had been used to identify individuals and criminals long before fingerprints became popular in the early 20th century. They came back into use in the 1990s but unlike fingerprints they were never organised in a computerised system.

“Basically we have brought it up to speed and modernised things considerably. We’ve produced a computerised system for identifying ear prints along the lines of the fingerprint system,” said Professor Guy Rutty, head of the forensic pathology unit at the University of Leeds in England.

Instead of manually sorting through ear prints and images, Rutty’s system allows investigators to systematically search an ear print database.

“To our knowledge, this is the first computerised system that exists anywhere for ear prints and ear images,” he explained.

Ear prints are taken from about 15 per cent of crime scenes in Britain and have already been used to capture culprits in the Netherlands and Switzerland.

A ear print can easily be lifted from the window and may help to identify the culprit even if no fingerprints were left behind. Ear prints also leave behind DNA.

A special plastic material rolled from the bottom of the ear to the top also produces an ear impression from a individual and is developed just like a fingerprint.

“Our system allows data sharing and rapid communication between (police) forces,” said Rutty.

“We can now open up the examination of both ear images and ear prints on a computerised system that can be centrally stored and searched by anybody, anywhere in the world.”

March 9, 2004

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