One of the most common questions we are asked is why are there so many different Reflexology charts, and which one is the correct one. Most charts are based on reiteration or a mirror image of the body. Zones are used to divide the body into ten segments. A grid like system corresponds each and every body part onto the feet and hands.Read Full Article…
Self-care for Reflexologists
To be a successful, professional Reflexologists takes time, care and attention. This self-care starts first with the Reflexologist. Only when you are fresh and balanced can you offer effective Reflexology treatments. Here are some tips and advice that we hope you will find useful.
Self-care begins with the correct choice of:
Technique:
Thumb walking seems to be the most used stroke and if done incorrectly can easily lead to joint problems including the ‘wear and tear’ arthritis or to repetitive strain injuries. Carpal tunnel syndrome is another risk associated with bodywork as is trigger finger.
Ways to avoid these problems are to learn Read Full Article…
The Differences Between Reflexology and Massage
Some people confuse Reflexology with massage, but they are two different modalities–each with its own strengths. Both, like many other therapies, such as chiropractics, osteopathy, and other somatic practices, involve the use of the hands to apply their techniques. The aim with both Reflexology and massage is to enhance the well being of the client.Read Full Article…
How did today’s “Health System” evolve?
How did today’s “Health System” evolve?
To find the answer let us look at how two very important scientists observed the world they lived in – Isaac Newton and Albert Einstein.
Quite simply put, the Newtonian world sees people as sophisticated biological machines. The Einsteinian viewpoint goes beyond the limited Newtonian clockwork universe to comprehend human beings from the perspective of inter-penetrating, inter-active energy fields.
There is a growing mountain of evidence to support the new Einsteinian way of thinking. Quantum physics and experiments in high-energy particle physics have shown us that, at the particle level, all matter is really energy.
If humans are beings of energy, then it follows that we can be affected by energy. Orthodox medicine has started to use energy methods of treatment. Therapeutic radiation to treat cancer, electricity to stop pain (TENS machines) and electromagnetic fields are being used to stimulate the healing of broken bones.Read Full Article…
Strengthening Your Hands – Exercises for Reflexologists
Exercises for the Fingers, Hands and Wrists
Here are some great finger, hand and wrist exercises for flexibility, strength and preventative care that you can do anywhere. Remember only to work within
your tolerance level, and be gentle.
Exercise #1
Palms and fingers facing the ceiling. Separate and straighten your fingers. Hold for 5 – 10 seconds. Bend your fingers at the knuckles. Hold for 5 – 10 seconds. Make a fist. Hold for 5 – 10 seconds. Straighten your fingers. Repeat 3 – 5 times.Read Full Article…
How Reflexology Works Video
Lauren Slade is a world renowned speaker and lecturer on the topic of Reflexology. This video is an excerpt of an interview that Lauren did for Layers of Health. In this short clip, Lauren explains how Reflexology works. Enjoy!Read Full Article…