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$3 Million Research Grant Awarded for Reflexology

January 7, 2016 By Lauren Slade Leave a Comment

LANSING — A Michigan State University researcher wants to know if a natural healing therapy will help women cope with treatment for late-stage breast cancer.

A $3 million National Institutes of Cancer grant will pay for a five-year study of Michigan breast cancer patients treated with reflexology, a massagelike technique that puts pressure on specific points on the soles of the feet or on the hands. The hope is that it will ease stress, depression, anxiety and side effects of treatment.

Gwen Wyatt, a professor of nursing and the principal investigator for the study, said a pilot five years ago of 100 cancer patients at the Western Michigan Cancer Center in Kalamazoo found that reflexology was the most promising among complementary therapies given in addition to conventional treatments.

The pilot also looked at guided imagery, which uses healing images, and reminiscence therapy, where patients recall times they’ve overcome challenges in their lives.

Wyatt stressed that the therapies aren’t being promoted as alternatives to conventional treatment.

“We’re not curing the cancer,” Wyatt said. “We’re really on the human side of it, trying to help them deal with the emotions and hopefully fewer symptoms or decreased severity of symptoms.”
Wyatt said cancer treatment centers are starting to add amenities, such as massage, to give patients something to look forward to rather than just dreading the next round of chemotherapy.

Gary McMullen, vice president of the American Cancer Society, Great Lakes Division, said his group only recommends medical treatments that are scientifically proven. Reflexology is not proven for medical treatment, he said, adding that more research on its ability to enhance quality of life needs to be conducted. “I think it’s worthwhile that these complementary things be looked at and figured out,” he said.

“…There’s a lot of needs, emotional, spiritual, financial, that are left in the wake of a battle with any serious illness,” he said. “How do we get people back on track?”

The pilot study found that women who received reflexology reported they still had symptoms of anxiety, depression and physical side effects from chemotherapy, but they were lessened, Wyatt said.

The theory behind reflexology is that certain areas of the feet correspond to different areas of the body and by stimulating nerves, symptoms are decreased.

Barbara Brower, an Okemos reflexologist with 25 years’ experience, is helping Wyatt with the research and identifying trained reflexologists.

She said reflexology can reduce stress, improve circulation and release toxins that are built up during chemotherapy. The practice is not regulated in Michigan. It cost $50 to $65 for an hour-long session.

She said her profession, once routinely scoffed at by medical practitioners, has become more mainstream in the last decade. “I have physicians that come to me,” she said.

For the first time this fall, an interdisciplinary class offered by the two MSU medical schools and the nursing school gives an overview of the complementary therapies, Wyatt said.
While insurance doesn’t cover reflexology treatment, pretax dollars can be set aside in medical savings accounts, Wyatt said.  For patients in the study, however, the research grant will pay for four sessions each.

Wyatt is recruiting patients from cancer centers around the state including the West Michigan Cancer Center in Kalamazoo, the Great Lakes Cancer Institute’s clinics at the Bay Regional Medical Center in Bay City and the McLaren Regional Medical Center in Flint, and the Lacks Cancer Center at St. Mary’s in Grand Rapids. Other clinics are in Lansing, Traverse City and Detroit.

The Booming Industry of Reflexology

January 3, 2016 By Lauren Slade Leave a Comment

There are an estimated 15,000-20,000 Reflexologists practising in Britain, and around 1.5 million people visit a Reflexologist in the UK every year, and some NHS cancer trusts and hospices employ them.

The fact that a growing number of GPs are happy to recommend that patients see a Reflexologist privately, and in some cases may be prepared to fund a course of treatment, is an acknowledgement that reflexology has real benefits.

Reflexology is based on the ancient Chinese principle that precise points or reflexes on the feet correspond to other areas of the body, including organs. Pressure-point massage is used on particular areas of the foot to promote relaxation and healing elsewhere in the body.

It is believed to work by opening blocked meridians, or channels, through which the body’s energy, or “chi”, can flow freely. The therapist may also apply pressure to acupuncture points on the ears and hands.

What are the benefits?

Reflexology is commonly used to treat back pain, migraine, infertility, arthritis, insomnia, hormonal imbalances, digestive disorders and stress-related conditions. The aim is to help restore the body’s natural equilibrium so that it can heal itself.

What does it involve?

The Reflexologist takes a health and lifestyle history, then uses his or her hands to apply pressure to the patient’s bare feet. The patient lies flat or sits in a reclining chair. The practitioner works on points that correspond to the organs or systems in the body that aren’t functioning properly. After one or two treatments, a patient may experience a sense of well-being and relaxation, or feel lethargic, nauseous or tearful. These are regarded as brief symptoms that are part of the healing process.

Reflexology is commonly used to treat back pain, migraine, infertility, arthritis, insomnia, hormonal imbalances, digestive disorders and stress-related conditions. The aim is to help restore the body’s natural equilibrium so that it can heal itself.

Reflexology for a stress-free Holiday Season

December 21, 2015 By Lauren Slade

Happy Xmas from the Universal College of ReflexologyChristmas is a time when we all want to feel good and look great. It is traditionally a season of joy, of family reunions, roast turkey and Christmas pud, of generosity and openness. Unfortunately it can also be a stressful time with too many expectations, too much pressure and perhaps, for a few, a time of loneliness, regret or depression.

Whether we are looking forward with excitement to the shopping and preparations or with dread to the extra work, Christmas is a festival which makes great demands on our energy. Routines and digestions are thrown out of kilter and stresses can build up on all levels. Stress, as we are frequently reminded, can lead to all manner of ills, to exhaustion, depletion and finally to disease. It can reduce our ability to cope, undermine our confidence and destroy our sense of well being.

This being the case, how can we be sure that we will feel good, cope well and look our best all over the Christmas and the New Year holiday season?

Have you thought of reflexology?

Read Full Article…

Baby Boomers and the “Boom” in Reflexology

October 27, 2015 By Lauren Slade Leave a Comment

Nearly 100 million Boomers desire wellness, aggressively disregarding authority and conformity.

Boomers do not wish to “grow old gracefully” rather they are seeking ways to hold on to their youth through Reflexology and other forms of complementary medicine.

A new study shows that Baby Boomers Look To Alternative Medicine In Record Numbers. Journal of Health and Social Behavior.

Many boomers demand Reflexology and alternative medicine options because of their frustration with the limitations of mainstream medicine. The most telling evidence of Americans’ dissatisfaction with traditional health care is the more than $27 billion they spend annually on alternative and complementary medicine, according to government estimates.

Boomers realize that a lot of prescription medications cause low libido, depression, skin disorders and a host of other unpleasant side effects including major health risks or even death.

Consider the July 26, 2000, issue of JAMA reported that medical and pharmaceutical errors had become the third leading cause of death in America!

Yet another positive sign that change is on the horizon. Seventy-one percent of people over the age of 50 are opting for alternative and complementary medicine. The U.S. population is finally starting to realize that the conventional medical system is a sinking ship.
Dr. J Mercola ~ www.Mercola.com

Nine Simple Networking Tips

February 23, 2015 By Lauren Slade Leave a Comment

Nine Simple Networking TipsYou know that you should be networking with various groups and events. It’s a great way to connect with people and promote your business. But the fear of walking into a room of strangers is horrifying, isn’t it? It doesn’t matter how social you are, it’s never a comfortable situation at first. Let’s look at a few strategies for managing your fear and making you a hit.

Put yourself in their shoes

Believe it or not, no matter how confident and cool everyone looks, they all have the same fears and insecurities as you. Now put yourself in their shoes. Wouldn’t it be great if someone like yourself came over, broke the ice and started the ball rolling? That’s what they are hoping you’ll do. Help set their mind at ease. Take the initiative. Introduce yourself. They’ll love you for it and won’t forget it.Read Full Article…

The Gift of Relaxation for that ‘Someone Special’

February 14, 2015 By Lauren Slade

Brazilian Toe MassageDiscover the secrets behind giving a calming, relaxing, stress reducing, energy balancing technique from the comfort of your own home…even if you have never given anyone a massage before. Share Brazilian Toe Massage with your ‘someone special’ and celebrate Valentines Day in style!  

When I use this technique, people say things like, “I feel more relaxed than I have ever felt in my whole life.” They talk about feeling as if they had been to a spa for the weekend or spent a week on vacation at the beach.Read Full Article…

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