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Reflexology Educators, Mentors and Coaches since 1991

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Reflexology Used for Cancer Patients

February 5, 2012 By Lauren Slade Leave a Comment

Ten minute reflexology treatments can provide relief from pain, nausea and anxiety, according to a report from the School of Nursing, Division of Science and Design, University of Canberra

Nurses at the School conducted an empirical study on the use of foot massage as a nursing intervention in patients hospitalized with cancer. The study was developed from the earlier work of Ferrell-Torry and Glick (1992).

87 patients participated in the study and each received a 10-minute reflexology foot massage (5 minutes per foot) . The results revealed that the treatments produced a significant and immediate effect on the patients’ perceptions of pain, nausea, and relaxation, when measured with a visual analog scale. The use of reflexology foot massage as a complementary method is recommended as a relatively simple nursing intervention for patients experiencing nausea or pain related to the cancer experience.

The results were so positive that the researchers recommend that further research using larger numbers of patients in controlled clinical trials into its effectiveness of reflexology in alleviating pain, nausea and anxiety in the management of these symptoms by the family at home is warranted. Foot massage. A nursing intervention to modify the distressing symptoms of pain and nausea in patients hospitalized with cancer.

Grealish L, Lomasney A, Whiteman B Cancer Nurs Jun;23(3):237-43

MRI Proves Reflex connections to Brain

January 15, 2012 By Lauren Slade Leave a Comment

Somatotopical relationships between cortical activity and reflex areas in reflexology: A functional magnetic resonance imaging study.

Nakamaru T, Miura N, *censored*ushima A, Kawashima R.

Tohoku University School of Medicine, Sendai, Japan; Department of Functional Brain Imaging, Institute of Development, Aging and Cancer (IDAC), Tohoku University, Sendai, Japan.

We examined the somatotopical relationship between cortical activity and sensory stimulation of reflex areas in reflexology using functional magnetic resonance imaging.

Three reflex areas on the left foot, relating to the eye, shoulder, and small intestine were stimulated during the experiment. A statistical analysis showed that reflexological stimulation of the foot reflex areas corresponding to the eye, shoulder, and small intestine activated not only the somatosensory areas corresponding to the foot, but also the somatosensory areas corresponding to the eye, shoulder, and small intestine or neighboring body parts.

Thus, the findings showed that reflexological stimulation induced a somatosensory process corresponding to the stimulated reflex area and that a neuroimaging approach can be used to examine the basis of reflexology effects.

PMID: 18938220 [PubMed – as supplied by publisher]

Reflexology & Breast Cancer UK Research

January 5, 2012 By Lauren Slade Leave a Comment

More clinical trials are needed into the benefits of complementary therapies for cancer patients, says one expert.

Professor Leslie Walker said many patients benefit from relaxation therapy and “guided imagery” – or visualising the body beating tumours.  The Cancer Research UK scientist says trials should look at the safety and cost of other complementary therapies.  Current trials include the effects of reflexology and scalp massage on 180 women with early-stage breast cancer.

It follows calls from Prince Charles for more research and more complementary therapies on the NHS for cancer patients.

Some patients like to imagine a battle scene between the cancer and the drug treatment Professor Leslie Walker.  Professor Walker, director of two oncology centres, has been carrying out trials for 25 years to show how they can improve patients’ quality of life.  He is examining the effects of relaxation therapy and guided imagery on bowel cancer patients.

He told the International Union Against Cancer Conference in Dublin: “The idea that guided imagery may have powerful psychological and biological effects goes right back to Aristotle who said: ‘The soul never thinks without a picture’.”

“Relaxation techniques involve muscular exercises.   Some patients like to imagine a battle scene between the cancer and the drug treatment.”

It is essential that all such approaches undergo rigorous assessment in randomised clinical trials Professor Robert Souhami, Cancer Research UK.  “Others prefer to imagine a healing process like a white light promoting well-being and a return to health.”

Complementary and alternative medicines have proved to be a controversial issue.  Prince Charles was reprimanded for his views by a leading cancer expert who told him: “I have no time at all for ‘alternative’ therapy that places itself above the laws of evidence.”  Professor Robert Souhami, Cancer Research UK’s director of policy, said some complementary therapies had been shown to be “of value” in some clinical situations.  But he stressed: “It is essential that all such approaches undergo rigorous assessment in randomised clinical trials.”

Story from BBC NEWS:
http://news.bbc.co.uk/go/pr/fr/-/2/hi/uk_news/4021337.stm

Merging science and Reflexology

January 3, 2012 By Lauren Slade 2 Comments

By Lauren Slade Author, Researcher and Educator

From the very first course I ever took in reflexology over 25 years ago, I’ve had a passion to discover a scientific explanation of exactly how reflexology works.

It amazes me how many people, including Reflexologists still believe that there are little “crystals” in the feet, which when pressed disperse and so cause a healing reaction in the body! How plausible do you think this sounds to a medical doctor practicing in the 21st century? How can it be with all the incredible scientific discoveries over the last half century that this concept still persists?

I have spent a large part of my life studying holistic therapies and how they work. As a Certified Master Reflexologist I have studies Japanese, Swiss, Korean, German, Chinese, Australian, South African, British, American, Canadian and European methods of reflexology. I am also a Master Herbalist, Homeopath, Aromatherapist, Reiki Master/Teacher and Massage Therapist with training in many other holistic therapies. I know that science and holistic healing work hand in hand.

Many years ago I started collecting Reflexology Charts and Maps from around the world and dating back as far as 1917. I now have over 150 different charts in my collection. One thing that really stands out are the startling differences of the reflex point locations on some of the charts. According to my training and my very learned teachers – these charts were just plain wrong! And yet… the Reflexologists who followed them got amazing results. How could that be?

Over the years I have treated thousands of clients. I have worked on a client with four kidneys, another had two uteruses, quite a few have had six or seven toes on each foot, and yet another client informed me that x-rays had shown that all their internal organs were reversed.

The perfectly ordered and neat looking anatomical diagrams we see in medical books, are not always the same as the actual client who comes to me for a treatment. What happens when someone has an organ removed? Do all the internal organs re-organize themselves to fill that space? How and why should the standard classical Reflexology Map still apply?

After almost 30 years of working as a Reflexologist and instructor I know that Reflexology works! I have witnessed and experienced amazing results, both in myself as well as my clients over the years. Reflexology has triumphed where conventional medicine has often failed.

Over the length of my practicing Complementary Alternative Medicine, I have worked on many clients who experienced “phantom limb pain” – a condition suffered by amputees who continue to feel pain after losing a limb. I will always remember one particular client. He had lost his leg below the knee in a motor cycle accident some five years previously. His ‘phantom limb pain’ was so severe, that he was on the highest dose of morphine available to him, just to get him through each day. When I worked the corresponding reflexes in the hand on the side of the missing limb, as taught in my original Reflexology training, there was no benefit felt by the client.

So rather than give up, I decided to do something radical. I planned to work on both feet, the real one and the ‘phantom’ one. I performed reflexology on the real foot, and then moved over to the area where the foot used to be – all the while feeling slightly stupid – but hey nothing ventured, nothing gained!

There was a long silence at the end of the session, as I wondered if I had now lost all credibility as a therapist, and what I should do next. Imagine my amazement when my client reported an immediate lessening of the intense pain in his ‘phantom limb’ from a nine on a scale of 1 – 10 to a five. This was the first improvement he had noted after five years of various therapists using every treatment they could think of on him! I was thrilled. What exactly was the explanation – I do not know. What I do know is that my client reported a complete absence of pain within five treatments, and when I last saw him six years after my initial treatment, he reported that he was still pain free.

This client has been my inspiration for many years to discover the science behind Reflexology. Recent scientific research is indicating a huge upheaval in traditional thinking. Has the tide turned? Is it time for Reflexology and science to come together? I believe the answer is Yes. Much to my delight, I am discovering that at the frontiers of science, new ideas are emerging that challenge everything we believe about how our world works.

These new concepts contain possible explanations for all kinds of wholistic healing – not just Reflexology! Science is providing evidence that the human mind and body are not distinct and separate from their environment, as traditional medicine would have you believe, but a packet of pulsating energy constantly interacting with a vast sea of energy.

Quantum mechanics and new physics are making great strides. Their discoveries indicate that all matter in the universe is interconnected by waves, which are spread out through time and space, and can carry on to infinity, tying one part of the universe to every other part. This idea of a sea of energy might just offer a scientific explanation for many metaphysical notions, such as the Chinese belief in the life force, or ch’i, described in ancient texts as something akin to an energy field. It means that we and all the matter of the universe are literally connected to the furthest reaches of the cosmos.

In this view, the sea of energy connects everything in the universe to everything else, like some vast invisible web. It is as though a memory of the universe for all time is contained in empty space that each of us is always in touch with. Einstein himself understood that the only fundamental reality was the underlying entity – the ‘sea of energy’ itself. The ‘sea of energy’ might be the closest we have to what in Star Wars was called ‘The Force’.

How does this information impact the study of Reflexology? Is a Reflexologist tapping into this ‘sea of energy’? Swiss physicist Dr Hans Jenny, discovered that every cell in our body is controlled by an EM field with its own frequency. That we are beings of light gives sense to energetic or vibrational healing systems such as homeopathy and acupuncture, which can tune the body back to health. Can Reflexology also be classed as a vibrational healing system? As Dr Richard Gerber, author of Vibrational Healing (Santa Fe: Bear, 1988), once said: “If we are beings of energy, then it follows that we can be affected by energy.”

This idea offers a possible explanation for something that has puzzled me for many years – was this the explanation for my client with the ‘phantom limb’ pain? Did his missing physical limb still exist in the energetic sea? Could it be that we, at our most fundamental level, are packets of quantum energy constantly exchanging information with this heaving energy sea? What a stunning thought!

If so, it means that all of us connect with each other and the world at the level of the very undercoat of our being. It also means that we have the power to access much more information about the world than we realize.

The common assumption has been that psychics, healers, shamans and other ‘sensitives’ have a special gift that somehow endows them with rare and special powers. However, a great deal of scientific evidence now suggests that this type of consciousness is naturally present in everyone if we can learn (as sensitives intuitively understand) – how to access it. With some practice, it can be refined or enhanced.

The world of healing as we know it is undergoing major changes. Science is now catching up with what intuitive and natural healers have always known. Now is the time to let go of our limiting beliefs and let Reflexology soar to its natural height!.

Copyright Lauren Slade 2012

Article by Lauren Slade CMR MH
Principle & Founder of Universal College of Reflexology – since 1991

Published in Mosaic Magazine

The Actress, the Migraine & the Reflexologist

December 16, 2011 By Lauren Slade Leave a Comment

Maureen Lipman, distinguished and much admired British actress, had a weekly column in British newspaper, The Guardian, and she wrote about how reflexology once again saved her life.  She describes her experience of the migraine from hell.

Maureen said “This migraine struck on a two-show Saturday. I had merrily declined the celebratory chocolate cake and champagne which marked our 100th performance. However over dinner with some friends in a posh restaurant later that night, I told my host that I was virtually cured of migraine. I told him this while I was busy tucking in to festive roast goose – my first – and drinking a glass or two of white wine. At 3.30 in the morning, I awoke with a screwdriver in my brain. Three days later – still no relief!

It’s a combination of stress and food that hits the jackpot. …… All I know is that, migraine wise, I know nothing and neither do most of the experts I have ever consulted.

Tony Porter, the reflexologist who is used to saving my life, came over and saved it again. It is miraculous; to observe someone pressing a place on your foot which makes your stomach gurgle and start to work again after a three-day lay-off. Without him, every understudy I have ever had would, by now, be a major star.”

Stroke of Luck

December 10, 2011 By Lauren Slade Leave a Comment

He was a frail elderly gentleman out for a free breakfast of sausage and pancakes at one of the many locations offering this morning treat as a celebration of Edmonton’s Klondike Days festival held annually in July. He was probably quite unaware of the life threatening event that was about to occur.

Also attending that pancake breakfast was me, Lauren Slade, newly arrived from England and eagerly anticipating the great Canadian outdoor experience. The event was being held in a car park on top of a mall in South Edmonton. I joined a long line up to collect my coffee…pancakes and sausages and then tried to find somewhere to sit. It was at this point when I surveyed the car park that I realised I was joining approximately one thousand other diners. Seating was understandably hard to find. I eventually squeezed myself onto a bench at the farthest end of the car park.

I was eating my (by now cold) pancake when I was joined by a frail looking elderly gentleman. He sat down and made light conversation with me. As I was listening, he started slurring his speech, and I at first thought that he had been drinking. Then I realised with a start that only one side of his face was speaking and the other side was collapsing with great speed. It suddenly occurred to me that he was having a stroke right now. I immediately stood up and screamed for someone to get medical help, but with there being so many people around it was nearly impossible to get help as quickly as this gentleman needed it.

Being a Hand and Foot Reflexologist for many years, I instantly grabbed his hand and started working the reflexes for the part of his body that I could see was being effected by the stroke (Trying to get socks and shoes off to work foot reflexes simply was not an option). I worked both hands with the type of pressure that I did not think I had in me. I kept talking to him, telling him that everything would be OK, and that help was on it’s way. It seemed like hours, but it was probably only 3 or 4 minutes before medical aid arrived and he was immediately transported to hospital.

What happened? Well I telephoned the hospital and was told that he was alright, and that he was very lucky to have had only a mild stroke!

So was the reflexology that had been performed on his hands literally only moments after the episode started responsible for saving his life? Or was the stoke mild like the hospital said? I shall never know, but I am sure that it was not coincidence that we were seated together on that cold Saturday morning in July.

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